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  • Writer's pictureKyla Winlow, LCSW

What is your therapist reading?

Lots! I love reading. Here are a few of my current favorites:

Books about mental health, taking care of ourselves, and generally being better humans:

My Grandmother’s Hands by Resmaa Menakem

The Body Keeps the Score by Bessel van der Kolk

Being Mortal by Atul Gawande

The Untethered Soul by Michael Singer

What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce Perry

Come As You Are by Emily Nagoski

Burnout by Emily Nagoski and Amelia Nagoski

PolySecure: Attachment, Trauma, and Consensual Nonmonogamy by Jessica Fern.

Mating in Captivity by Esther Perel

Radical Acceptance by Tara Brach

A few of my current favorite memoirs:

Becoming by Michelle Obama

What Made Maddy Run by Kate Fagan

Redefining Realness by Janet Mock

Bossypants by Tina Fey

Is Everyone Hanging Out Without Me? By Mindy Kaling

And a few great novels:

The Fifth Sacred Thing by Star Hawk

Salt Houses by Hala Alyan

Little Fires Everywhere by Celeste Ng

Bodies of Water by T. Greenwood

The Island of Sea Women by Lisa Lee

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